Antibiotics and Constipation
Antibiotics often bring relief from infections, but they can also create unexpected side effects. While many people think of diarrhea as the most common issue, constipation…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
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Uric Acid
Uric acid is a normal waste product made when the body breaks down purines, which are found in certain foods and also produced naturally. High uric…
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Agitation
Agitation can feel like restlessness, irritability, or an inability to stay calm. People may pace, fidget, or snap over small frustrations. While short bursts of agitation…
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Bumps Around Nipple
Bumps around the nipple are common and often harmless, but they can sometimes signal an underlying issue. Montgomery’s glands, which are normal oil glands, often cause…
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Nerve Pain in Foot
Nerve pain in the foot can come from many different issues, and it often feels sharp, burning, or tingling. Peripheral neuropathy, pinched nerves, and conditions like…
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Red Eyes
Red eyes can look alarming, but the cause is often less serious than it appears. Swollen or irritated blood vessels on the surface of the eye…
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Lower Back Pain and Nausea in Women
Lower back pain with nausea can feel confusing and disruptive, especially when both symptoms appear at the same time. For many women, these issues are linked…
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Bradypnea
Bradypnea happens when a person’s breathing slows down more than what is considered normal. Medical conditions such as heart problems, brain injuries, thyroid disorders, and the…
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Diabetes and Dry Mouth
Dry mouth is more than just an annoying feeling—it can be a sign of something deeper. Many people with diabetes experience it, and it often connects…
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Joint Pain All Over the Body
Joint pain that spreads across the whole body can feel overwhelming and confusing. It may strike suddenly or build up over time, making even simple activities…