Myalgia
Myalgia means muscle pain. It can affect anyone and is a common reason people feel unwell. Muscle overuse, injury, tension, infections, and some long-term conditions like…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
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Ankle Pain
Ankle pain is a common problem that can affect anyone, from athletes to people who spend most of the day on their feet. Injuries, such as…
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Left Arm Tingling in Women
Tingling in the left arm is a sensation many women notice at some point, and it can feel like pins and needles, numbness, or a prickling…
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Subchorionic Hemorrhage
Subchorionic hemorrhage often causes bleeding during early pregnancy. Blood collects between the uterine wall and the membranes around the growing baby. This can cause light or…
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Psychosis
Psychosis happens when a person loses touch with reality, seeing or hearing things that are not there or believing things that are not true. This can…
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White Spots on Nails
White spots on nails, also called leukonychia, are a common problem that many people notice at some point. Minor injuries to the nail, irritation from nail…
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Gynecomastia
Gynecomastia, the enlargement of breast tissue in males, can affect boys and men of all ages. A hormonal imbalance between estrogen and testosterone most often causes…
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Light Bleeding Without Period
Many people notice light blood in their vaginal discharge even when it is not time for a period. This experience, known as spotting, is usually lighter…
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Paresthesia
Paresthesia is a common sensation that feels like tingling, numbness, or “pins and needles” on or under the skin. Some people experience it for only a…
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Anhedonia
Anhedonia happens when a person loses interest or joy in activities they once enjoyed. This symptom can make everyday life feel dull, and people may pull…