What to Know About Mushroom Coffee
Mushroom coffee blends traditional coffee with extracts from functional mushrooms such as lion’s mane, chaga, reishi, and cordyceps. Although it may sound like a trendy health…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
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Bent Penis
A bent or curved penis can cause worry for many men, especially if they notice the shape during an erection. Some curvature is actually normal and…
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When to See a Doctor for Nausea and Vomiting
Some symptoms, together with nausea and vomiting, could signal a serious condition that needs an immediate call to 911 or response from emergency services. Watch for…
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When to See a Doctor for Night Leg Cramps
Many people experience night leg cramps that suddenly wake them up with sharp pain. These cramps are involuntary muscle contractions, usually in the calves or feet,…
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When to See a Doctor for Cough
Most coughs are not serious and will go away on their own, but sometimes coughing can be a sign of a bigger health problem. See a…
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Nosebleeds
Epistaxis, or nosebleed, happens when blood comes from the tissue inside the nose and can affect people of any age. Most people will experience a nosebleed…
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Brain Lesions
A brain lesion is an area of abnormal or damaged brain tissue, often caused by injury, disease, or medical conditions. These changes show up on brain…
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When to See a Doctor for Ankle Pain
Ankle pain is common and can happen to anyone. Sometimes, pain is mild and goes away with simple rest, ice, and home care. But not all…
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Protein in Urine (Proteinuria)
Proteinuria, also called protein in urine, means there is an unusually high amount of protein found in a person’s urine, which can be a sign that…
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First Aid for Fainting
Fainting, also known as syncope, is a temporary loss of consciousness that happens when not enough blood flows to the brain. Knowing what to do when…