Breast Lumps
Breast lumps are common, and many people will find one at some point in their lives. These lumps can feel different in size, shape, or texture and may be tender or painless. Hormones, benign growths, infections, or cancer can all cause breast lumps.
Most breast lumps are not cancerous, but it is always important to have any new lump checked by a healthcare provider. Quick action helps rule out serious causes and offers peace of mind. While some lumps go away on their own, others may need treatment depending on the cause.
Learning the signs of different types of breast lumps can help people know what changes to watch for. Knowing what is normal in their own bodies makes it easier to notice anything unusual.
Understanding Breast Lumps
Many things can cause breast lumps, from harmless to more serious reasons. Understanding what a lump is and how it relates to breast tissue helps with early detection.
What Is a Breast Lump
A breast lump is a solid or fluid-filled area within the breast tissue that feels different from the surrounding area. People may discover some during self-exams, while doctors may find others during routine checkups. Lumps can vary a lot in size, shape, and texture.
Lumps can feel hard, soft, moveable, or fixed. Many lumps are harmless, like cysts or fibroadenomas, but some may need further testing. Most breast lumps do not cause pain, but some can feel tender, especially if they’re linked to the menstrual cycle.
Differences Between Breast Lumps and Masses
People often use “breast lump” and “breast mass” to mean the same thing, but there are differences. A breast lump usually feels like a thicker or firmer spot in the breast tissue. A breast mass refers to a more defined area of abnormal tissue seen on imaging tests, like a mammogram. It may or may not match what you feel during a physical exam. Masses are more likely to need further tests, especially if they have irregular edges or don’t move easily.
Anatomy of Breast Tissue
The breast contains fatty tissue, glandular tissue, and connective tissue. Milk ducts and lobules are part of the glandular tissue and make and carry milk. Fatty tissue gives the breast its shape and size.
Each breast has a mix of these tissues, which can feel bumpy or uneven even when normal. Sometimes, normal anatomy can be mistaken for a breast lump. Common features found in breast tissue:
- Glandular Tissue: Makes and transports milk.
- Fatty Tissue: Gives shape, can hide lumps.
- Connective Tissue: Supports glands and ducts.
- Lymph Nodes: Can sometimes swell and feel like lumps.
Knowing the layout of breast tissue helps in spotting changes during self-exams and routine screenings.
Breast Lump Formation in Men
Men can also get breast lumps, though this happens less often. The most frequent cause is gynecomastia, which is a harmless increase in male breast tissue. This can happen because of hormone changes, certain medications, or health conditions.
Men may notice a firm, rubbery lump under the nipple or areola. Most lumps men find are not cancer, but any new change should be checked by a healthcare provider. Rarely, men can develop breast cancer, especially if there is a family history.
How Breast Lumps Feel
Breast lumps can feel very different depending on their cause. Some are soft and move easily, while others are hard and fixed. Breast pain and changes across the menstrual cycle can also affect how lumps feel.
Characteristics of Benign Lumps
Benign breast lumps often have clear edges and feel smooth and rubbery. Lumps like fibroadenomas usually move around easily beneath the skin when touched. They are often round or oval in shape.
Fibrocystic breast changes are another common cause of harmless lumps. These lumps may feel lumpy or rope-like and sometimes feel tender, especially before a period. Most benign breast lumps do not cause severe pain, but some mild discomfort or swelling can occur.
Benign lumps usually feel soft to firm, but rarely feel hard or have irregular borders. Most benign lumps do not stick to the skin or tissues around them. If a lump feels especially tender, it is often linked to cysts or normal tissue changes.
Characteristics of Suspicious Lumps
Suspicious breast lumps are more likely to be hard or firm. They usually have uneven or irregular borders, making them feel less smooth compared to benign lumps. These lumps often do not move around easily and may feel fixed to the tissue under the skin.
A cancerous lump is usually painless, but not always. It may feel like a solid mass, sometimes compared to a pea or marble. The lump can have a jagged edge and may grow larger over time.
Changes With Menstrual Cycle
Breast lumps may feel different throughout the menstrual cycle because of hormone changes. Before a period, women might notice swelling, increased tenderness, and a lumpy texture. This is often more noticeable in those with fibrocystic breast changes.
These lumps may become less noticeable or disappear entirely after the period ends. Tenderness linked to the cycle is usually mild but can sometimes cause discomfort.
Associated Symptoms and Warning Signs
A breast lump is one of the most important changes that can signal something unusual in the breast tissue. Other warning signs, such as pain, nipple changes, or skin changes, can provide important clues and should not be ignored.
Pain and Tenderness
Not all breast lumps cause pain, but some people may feel tenderness or aching in the area around a lump. This discomfort can range from mild to severe and may be constant or come and go.
Breast pain does not always mean cancer. In many cases, it is linked to hormonal changes, cysts, or infections. Still, new or persistent pain, especially if located only in one breast, should always be checked by a doctor.
Sharp pain, pressure, or swelling that comes with a breast lump could signal an infection or, in rare cases, breast cancer. If the skin above the painful area looks red or swollen, this may also be a sign of an underlying problem.
Nipple Changes and Discharge
Changes in the nipple that occur along with a breast lump are important warning signs. Some nipple changes include:
- Nipple turning inward (inversion)
- Nipple flattening
- Swelling or crusting on the nipple
- Itching or flaking of the skin around the nipple
Another sign to watch for is nipple discharge. This discharge does not include breast milk and can appear clear, yellow, green, or even bloody. While many causes for discharge are not serious, blood-stained or persistent discharge—especially from one nipple—needs medical evaluation. These signs may point to conditions like infections, duct problems, or, less often, breast cancer.
Skin and Breast Shape Changes
Skin and shape changes on the breast are important signs that something may be wrong. Some noticeable changes include:
- Skin dimpling or puckering (sometimes called “orange peel” texture).
- Redness or rash spreading over the breast.
- Unexplained swelling or shrinking of one breast.
The area around a breast lump may also feel firmer or thicker than the rest of the breast tissue. In some cases, the shape of the breast changes, or the nipple points in a new direction.
When to Seek Medical Attention
If you notice a new breast lump or mass, see a healthcare provider as soon as possible. Not all lumps mean breast cancer, but a doctor can find out the cause. Some signs that mean you should see a doctor include:
- A lump that feels hard, fixed, or does not move easily.
- A lump that gets bigger over time.
- Changes in the skin over the lump, such as redness, dimpling, or thickening.
- Nipple changes, like discharge, inversion, or rash.
- Pain in a specific spot in the breast that does not go away.
- Swelling in part of the breast or in the armpit.
Even if the lump is painless or small, it is best to have it checked. Healthcare professionals may suggest tests such as a mammogram or ultrasound to learn more about the lump. Most breast lumps are not cancer, but only a doctor can confirm this. Regular self-exams and paying attention to breast changes can help with early detection.