Health and Lifestyle

How to Use a Cane Safely A cane can help improve balance and provide support while walking or standing. Different types of canes serve different needs….

How Tattoos Are Created Tattoo artists create tattoos by inserting ink into the skin with tools that puncture the surface repeatedly. Most artists use a small…

How Aging Affects a Man’s Sex Life As men get older, their body and mind go through noticeable changes that often shape their sex life. Physical…

The first prenatal appointment marks an important step in early pregnancy care. Usually scheduled soon after a positive pregnancy test, this visit gives a health professional…

1. Identify Events That Influence Self-Worth Noticing moments that affect self-esteem is the first step. Common situations include giving a talk, handling a family problem, dealing…

Understanding Fertility in Women Female fertility means being able to get pregnant and have a baby. Healthy ovaries, good egg quality, open fallopian tubes, and a…

Understanding Serving Amounts A serving amount describes a standard reference for how much of a food or drink people typically eat at once. On packaged foods,…

Health Risks Linked to Free Radical Buildup Free radicals are unstable molecules that form when your body uses oxygen. Over time, these molecules can harm cells…

Overview Many parents wonder when their child will start losing baby teeth and what to expect when the time comes. Most children start losing their first…

Overview Healthy nails don’t just appear overnight. Everyday habits can either strengthen fingernails or cause them to split and break. Knowing the right fingernail dos and…