Home Remedies for Teething Babies

ByJanis Updated

Teething is a natural part of a baby’s development, usually beginning around six months of age. However, some babies may start earlier or later. The first teeth to appear are often the two bottom central incisors, followed by the top central incisors. As this process continues, it can be uncomfortable for your baby and stressful for caregivers who want to help soothe their child.

Understanding Teething Symptoms

During teething, babies often experience sore and swollen gums, which may cause irritability and excessive drooling. You might notice your baby becoming fussier than usual or having trouble sleeping.

Common signs include gnawing on toys or fingers, rubbing their face or ears, and changes in feeding habits. Although a slight increase in body temperature can occur, teething should not cause a high fever, diarrhea, or a rash. If such symptoms appear, consult your pediatrician.

Safe and Soothing Home Remedies

Fortunately, there are several gentle and effective ways to ease teething discomfort at home. These methods focus on soothing sore gums and calming your baby’s mood during this developmental milestone.

1. Gum Massage

One of the easiest and most effective home remedies is gently massaging your baby’s gums. Clean your finger thoroughly, then use it to apply light pressure to the gums in a circular motion. This counterpressure often brings immediate relief and helps break up the pain signals.

2. Chilled Teething Toys

Giving your baby something cold to chew on can help numb the sore areas. Chilled (not frozen) teething rings or rubber toys work well. Place them in the refrigerator for a short period and offer them to your baby under supervision. The coolness reduces inflammation and distracts from the discomfort.

You can also use a clean, damp washcloth chilled in the fridge. Twist it and let your baby gnaw on it for natural gum relief. Avoid freezing teething items solid, as they may be too hard and could harm your baby’s delicate gums.

3. Teething Biscuits and Chilled Foods

For older babies who have begun eating solids, cold foods like unsweetened applesauce, mashed banana, or chilled cucumber slices (peeled and seedless) can provide soothing relief. Teething biscuits made from simple ingredients can also be helpful, allowing babies to chew safely while easing gum pressure. Always supervise your child closely while they are eating or chewing to prevent choking.

4. Breastfeeding and Comfort

Breastfeeding may comfort some teething babies, especially if they’re seeking closeness or reassurance. If your baby tends to bite during nursing due to sore gums, try gently rubbing their gums beforehand or offering a cold teething toy before feeding to lessen the urge to bite.

5. Keep the Face Dry

Excessive drooling can lead to skin irritation, especially around the mouth, cheeks, and chin. To avoid rashes or chapped skin, gently pat your baby’s face dry several times a day. Use a soft, absorbent cloth and apply a thin layer of baby-safe moisturizer or barrier cream to protect the skin.

6. Distraction and Comfort

Holding, rocking, singing, and playing with your baby can offer emotional comfort and help distract from teething discomfort. Providing extra attention and affection during this period can ease frustration and help your child feel more secure.

7. Natural Remedies (Use with Caution)

Some parents explore herbal options to help soothe teething babies. These remedies should be used cautiously and always discussed with a pediatrician before trying:

  • Chamomile Tea: A small amount of chilled, diluted chamomile tea can be dabbed on the gums with a clean cloth or given in a bottle (without honey).
  • Clove Oil: Clove has natural numbing properties, but it is very strong and should never be applied undiluted. Only use under the guidance of a doctor or herbalist.
  • Vanilla Extract: Some parents use a small amount of real (alcohol-free) vanilla extract to gently rub the gums. It may help with calming and soothing due to its mild numbing effect and scent.

8. Skip Teething Necklaces

Amber teething necklaces and similar jewelry are often marketed for teething relief. However, medical experts warn against their use due to choking and strangulation risks. The American Academy of Pediatrics does not recommend teething necklaces or bracelets.

When to Call a Doctor

While teething can cause discomfort, it should not lead to serious illness. Call your child’s doctor if you notice:

  • A fever above 100.4°F (38°C)
  • Diarrhea, vomiting, or loss of appetite
  • A rash that spreads beyond the face or neck
  • Difficulty sleeping for several nights in a row
  • Unusual lethargy or inconsolable crying

If you’re unsure whether your baby’s symptoms are related to teething or something more serious, it’s best to consult a pediatrician for guidance.

Tips to Prevent Teething-Related Issues

Teething babies tend to put everything in their mouths, which increases the chance of illness. Keep toys, hands, and teething items clean by washing them regularly. Avoid teething gels with benzocaine or lidocaine, as these are not safe for babies and can cause harmful side effects. Always supervise your baby during teething time and try to maintain a calm, comforting environment.

Health Writer

Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.